5 Key Strategies for Fluent and Confident Speech
When you think of fluency, what comes to mind? There are many components that can impact our fluency, such as how we breathe, our tone, our consideration of emphasis, and much more.
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Breath: Why It Matters
Breath is the foundation to speech. A steady flow of oxygen to the brain is the reason we are able to create thoughts and subsequently articulate them. Without a good breath, you may find it very difficult to get your voice to sound the way you would like it to. This can be particularly challenging when we are speaking in stressful situations. Take a look at this video to learn more about how to use your breath effectively while speaking under stress.